Easy Steps to Microwave Butternut Squash for Easy Peel – Here’s How!

The rising popularity of butternut squash is backed by many good reasons. Butternut Squash has amazing flavor and many health benefits. Also, They can be used in a wide range of dishes due to their versatility.

However, we can’t deny that we often have trouble peeling the butternut squash for our recipes. There could be a lot of fuss and frustration in the peeling process.

We’ve found a fantastic trick that simplifies the process of peeling butternut squash. In this post, we will show you how to microwave butternut squash for easy peel.

How to Microwave Butternut Squash for Easy Peel?

After microwaving the butternut squash, it would save you so much time and effort peeling it. Learn the secret trick we are going to reveal below so you can have neatly peeled butternut squash for your recipe right away!

Easy steps to microwave butternut squash for easy peel:

Step 1. Have everything ready.

Before we get to the part where we actually microwave the butternut squash, we should have everything ready first.

To microwave butternut squash for easy peel, you’re going to need the following tools.

  • Butternut squash
  • Knife
  • Fork
  • Microwave-safe plate

Step 2. Trim the butternut squash

Trim the edges and ends of the butternut squash with the sharp knife. When you trim the ends, you can have a stable surface for the following peeling step.

Step 3. Microwave the butternut squash

Place the butternut squash on the microwave-safe plate. Set the microwave oven on high power, and microwave the butternut squash for 3-5 minutes.

The cooking time varies according to the size of the butternut squash you are going to peel.

Use the fork to rotate the butternut squash, and microwave it for another 3 minutes. Therefore, the butternut squash could be evenly and fully cooked.

Step 4. Peel the butternut squash

After the butternut squash is microwaved, it should be easy to peel. You can easily remove the skin by using a knife or your hands.

Done and done! You have already left the fuss and frustration of peeling the butternut squash behind. Now you can use the neatly peeled butternut squash in various delicious recipes.

Peeled Butternut Squash Recipes You should Try

Now you have some fresh and peeled butternut squash. Here are some of the amazing recipes you can try with the peeled butternut squash.

Recipe 1. Butternut Squash Soup

To make butternut squash soup, you are going to need the following ingredients.

  • Butternut squash peeled and diced
  • Onion, diced
  • Butter
  • Chicken stock


  1. Melt the butter in a pot. Add the onion and simmer for about 6 minutes, or until the onion turns transparent.
  2. When the onion turns transparent, add the chicken stock and butternut squash and cook them for around 20 minutes.
  3. When the butternut squash is fully cooked, use a spoon to purée them in a blender.
  4. Add some salt and pepper into the soup. Stir the soup and make them mix well.

Now you’ve made yourself some delicious butternut squash soup. Enjoy!

Recipe 2. Roast Butternut Squash

To make roast butternut squash, you are going to need the following ingredients.

  • Butternut squash, peeled and diced
  • Olive oil
  • Garlic, minced
  • Salt and pepper


  1. Apply the olive oil, minced garlic to the diced butternut squash. Mix them well till the ingredients evenly coat the butternut squash.
  2. Preheat the oven to 400 degrees F. Meanwhile, place the butternut squash on a baking sheet, and add some salt and pepper.
  3. Roast the butternut squash in the oven for around 30 minutes. The cooking time varies according to the amount of the butternut squash you’re cooking. If you are not so sure about the cooking time, monitor the cooking process and stop cooking when squash is slightly browned.

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